You have choices when it comes to purchasing your health care coverage. That's why working with an independent insurance agency like ours is so important. We are not tied to a specific insurance company or plan and are here to help you find the best... (Read More)

We all know that exercise is good for us and can help us lose weight. But it can be challenging to get into the exercise habit. Here are some ways to stick with a new exercise routine: Have some fun. Developing a habit you will stick with will... (Read More)

The sun is shining. The birds are chirping. The wind is gentle. It is simply a beautiful day to be outside! But the great outdoors also can be unpredictable. Whether you are by yourself or with friends and family, here are some tips to help you... (Read More)

Your doctor isn’t the only one involved in keeping you healthy – you are too!  Let’s look at some ways you can proactively take charge and further advocate for your health care as you work with your doctor. Do you know what doctors and... (Read More)

The new Federal Poverty Level guidelines have been released for 2016. You earn a decent income, so what could these numbers possibly mean to you? Turns out, plenty. Federal poverty levels are used to determine your eligibility for subsidies or tax... (Read More)

Did you know? Colorado residents who have lost health insurance coverage, such as customers of the now-closed Colorado HealthOP, have until Feb. 29 to sign up for coverage. The official health insurance open enrollment period ended Jan. 31. But... (Read More)

You vowed that you would be healthier after a holiday season full of goodies, and yet Valentine’s Day is just around the corner. You don't want to give your beloved only an apple! Here are some ideas for other ways to express your affection this... (Read More)

Forget the fancy diets and gym memberships. If you want 2016 to be the year of a healthier you, try these inexpensive lifestyle changes that go a long way toward making you a whole lot healthier: Drink more water. One of the easiest ways to make... (Read More)