That New Year's healthy resolution seems like months ago. And it was. Summer is a great time to restart your healthy resolutions. Here are some tips to help you try once again: Enjoy nature! Simply spend more time outside. It may be for a daily... (Read More)

Family time is not what it used to be. You know the scene... dinner is over, homework is done and the family is gathered in the living room ... lost in their own electronics. No one's mad at each other or avoiding conversation; they are just keeping... (Read More)

You went to the doctor, handed over your insurance card, and took care of your co-pay only to find later that your insurance claim was denied! Before you stress, take a deep breath, and consider these tips: Why was your claim denied? It could be... (Read More)

You have choices when it comes to purchasing your health care coverage. That's why working with an independent insurance agency like ours is so important. We are not tied to a specific insurance company or plan and are here to help you find the best... (Read More)

We all know that exercise is good for us and can help us lose weight. But it can be challenging to get into the exercise habit. Here are some ways to stick with a new exercise routine: Have some fun. Developing a habit you will stick with will... (Read More)

The sun is shining. The birds are chirping. The wind is gentle. It is simply a beautiful day to be outside! But the great outdoors also can be unpredictable. Whether you are by yourself or with friends and family, here are some tips to help you... (Read More)

Your doctor isn’t the only one involved in keeping you healthy – you are too!  Let’s look at some ways you can proactively take charge and further advocate for your health care as you work with your doctor. Do you know what doctors and... (Read More)

The new Federal Poverty Level guidelines have been released for 2016. You earn a decent income, so what could these numbers possibly mean to you? Turns out, plenty. Federal poverty levels are used to determine your eligibility for subsidies or tax... (Read More)

Did you know? Colorado residents who have lost health insurance coverage, such as customers of the now-closed Colorado HealthOP, have until Feb. 29 to sign up for coverage. The official health insurance open enrollment period ended Jan. 31. But... (Read More)