When someone mentions “distracted driving,” what do you think about? Most likely, the first thing to come to mind is texting while driving. Texting remains a prominent concern and is definitely a major cause of car accidents. But did you... (Read More)

The holidays are a wonderful time of the year. It's a part of the year that most people anticipate with excitement. Unfortunately, the time period between Thanksgiving and New Year's can also be stressful for some people. One of the biggest... (Read More)

The sun is shining. The birds are chirping. The wind is gentle. The leaves are changing. It is simply a beautiful day to be outside! Fall is a great time to get out and enjoy nature. But the great outdoors also can be unpredictable. Whether you... (Read More)

Fall has finally arrived. There are so many things to love about fall. Cooler days. Pumpkins. Football. Cozy evenings at home. Warm soups. And knowing that winter is not far behind. While you may be tempted to start the hibernation process, fall is... (Read More)

The flu season has officially arrived, and it's time to start thinking about getting a flu shot. Flu viruses are most common during the fall and winter months, with flu activity typically beginning to increase in October and November. Flu activity... (Read More)

Time is a precious commodity. That's why you almost feel guilty if you leave your workspace and go to lunch. Who has the time for that, anyway? If you've had this conversation with yourself, or anyone else, then we need to talk. You do have time... (Read More)

You may not immediately lose your health insurance if you decide to leave your job. Regardless of the reason you quit your job, many companies are required by federal and state regulations to offer continuation of health insurance. Let's take a look... (Read More)

We all know that you feel better when you get a full night’s rest. But sometimes that's much easier said than done. Many of us have difficulty falling asleep or staying that way. There are lots of suggestions out there on how to get a better... (Read More)

Dealing with stress is no easy task. Whether you're facing an important deadline at work, having trouble getting your kids to do their homework, or struggling with a to-do list that seems to grow longer each minute, stress is an inevitable part of... (Read More)